Nutrition Facts for Caribou, hind quarter, meat, cooked (Alaska Native)

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Nutrition Facts

Caribou, hind quarter, meat, cooked (Alaska Native)
Calories: 105 Fat Calories: 29
%Daily Value*
Total Fat: 3.2g 5%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 70.6mg 24%
Sodium: 29.7mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 19g 38%
Vitamin A: 4% Vitamin C: 0%
Calcium: 0% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Caribou, hind quarter, meat, cooked (Alaska Native)
Vitamin A 205.92 IU 4%
Vitamin E 0.58 mg 2%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.25 mg 12%
Vitamin B-12 4.27 μg; 71%
Vitamin K 1.19 μg; 1%
Thiamin 0.19 mg 13%
Riboflavin 0.54 mg 32%
Niacin 3.89 mg 19%
Pantothenic acid 0.98 mg 10%
Folate, total 2.64 μg; 1%
Choline, total 79.46 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 62.04 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Caribou, hind quarter, meat, cooked (Alaska Native)
Calcium 3.3 mg 0%
Iron 3.17 mg 18%
Magnesium 15.84 mg 4%
Phosphorus 141.9 mg 14%
Potassium 161.7 mg 5%
Sodium 29.7 mg 1%
Zinc 2.84 mg 19%
Copper 0.21 mg 11%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 10.89 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25