Nutrition Facts for Tennis Bread, plain (Apache)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Tennis Bread, plain (Apache)
Calories: 258 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 810mg 34%
Total Carbohydrates: 53.3g 18%
  Dietary Fiber: 2.6g 10%
  Sugars: 3g
Protein: 9g 18%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tennis Bread, plain (Apache)
Vitamin A N/A N/A
Vitamin E 0.07 mg 0%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.06 mg 3%
Vitamin B-12 N/A N/A
Vitamin K 0.2 μg; 0%
Thiamin 0.69 mg 46%
Riboflavin 0.29 mg 17%
Niacin 3.41 mg 17%
Pantothenic acid 0.39 mg 4%
Folate, total 162 μg; 41%
Choline, total N/A N/A
Folic acid 128 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tennis Bread, plain (Apache)
Calcium 67 mg 7%
Iron 3.4 mg 19%
Magnesium 28 mg 7%
Phosphorus 160 mg 16%
Potassium 100 mg 3%
Sodium 810 mg 34%
Zinc 0.53 mg 4%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.48 mg 24%
Selenium 15.5 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25