Nutrition Facts for Corned beef and potatoes in tortilla (Apache)

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Nutrition Facts

Corned beef and potatoes in tortilla (Apache)
Calories: 224 Fat Calories: 75
%Daily Value*
Total Fat: 8.3g 13%
  Saturated Fat: 3.4g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 0.9g
Cholesterol: 11mg 4%
Sodium: 511mg 21%
Total Carbohydrates: 29.4g 10%
  Dietary Fiber: 1.5g 6%
  Sugars: 1.8g
Protein: 7.9g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corned beef and potatoes in tortilla (Apache)
Vitamin A N/A N/A
Vitamin E 0.2 mg 1%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.21 mg 11%
Vitamin B-12 0.23 μg; 4%
Vitamin K 3.1 μg; 4%
Thiamin 0.28 mg 18%
Riboflavin 0.14 mg 8%
Niacin 2.55 mg 13%
Pantothenic acid N/A N/A
Folate, total 70 μg; 18%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corned beef and potatoes in tortilla (Apache)
Calcium 27 mg 3%
Iron 1.8 mg 10%
Magnesium 22 mg 6%
Phosphorus 82 mg 8%
Potassium 275 mg 8%
Sodium 511 mg 21%
Zinc 0.88 mg 6%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.31 mg 16%
Selenium 11.3 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25