Nutrition Facts for Fish, salmon, chum, dried (Alaska Native)

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Nutrition Facts

Fish, salmon, chum, dried (Alaska Native)
Calories: 378 Fat Calories: 129
%Daily Value*
Total Fat: 14.4g 22%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 5.1g
  Polyunsaturated Fat: 2.3g
Cholesterol: 214mg 71%
Sodium: 190mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 62.1g 124%
Vitamin A: 1% Vitamin C: 0%
Calcium: 16% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, chum, dried (Alaska Native)
Vitamin A 53 IU 1%
Vitamin E 0.82 mg 3%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.68 mg 34%
Vitamin B-12 28.6 μg; 477%
Vitamin K 0 μg; 0%
Thiamin 0.36 mg 24%
Riboflavin 0.46 mg 27%
Niacin 14.65 mg 73%
Pantothenic acid 2.76 mg 28%
Folate, total 12 μg; 3%
Choline, total 231.2 mg 0%
Folic acid 0 μg; 0%
Betaine 10.6 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 16 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, chum, dried (Alaska Native)
Calcium 155 mg 16%
Iron 2.2 mg 12%
Magnesium 68 mg 17%
Phosphorus 650 mg 65%
Potassium 910 mg 26%
Sodium 190 mg 8%
Zinc 1.4 mg 9%
Copper 0.25 mg 13%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 103.8 μg; 148%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25