Nutrition Facts for Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

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Nutrition Facts

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Calories: 206 Fat Calories: 65
%Daily Value*
Total Fat: 7.3g 11%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 2.2g
Cholesterol: 93mg 31%
Sodium: 600mg 25%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 35.2g 70%
Vitamin A: 1% Vitamin C: 0%
Calcium: 7% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Vitamin A 63 IU 1%
Vitamin E 0.45 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 7.43 μg; 124%
Vitamin K 0 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.36 mg 21%
Niacin 13.1 mg 66%
Pantothenic acid 0.66 mg 7%
Folate, total 4 μg; 1%
Choline, total 106.9 mg 0%
Folic acid 0 μg; 0%
Betaine 5 mg 0%
Leucine 2.51 g 0%
Lysine 2.74 g 0%
Glycine 1.87 g 0%
Retinol 19 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Calcium 69 mg 7%
Iron 1.5 mg 8%
Magnesium 39 mg 10%
Phosphorus 350 mg 35%
Potassium 470 mg 13%
Sodium 600 mg 25%
Zinc 1.1 mg 7%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 44.8 μg; 64%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25