Nutrition Facts for Fish, salmon, red, canned, bones removed (Alaska Native)

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Nutrition Facts

Fish, salmon, red, canned, bones removed (Alaska Native)
Calories: 161 Fat Calories: 52
%Daily Value*
Total Fat: 5.8g 9%
  Saturated Fat: 0.9g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 1.6g
Cholesterol: 69mg 23%
Sodium: 390mg 16%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 27.3g 55%
Vitamin A: 4% Vitamin C: 0%
Calcium: 3% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fish, salmon, red, canned, bones removed (Alaska Native)
Vitamin A 216 IU 4%
Vitamin E 0.61 mg 2%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 4.91 μg; 82%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.21 mg 12%
Niacin 10.1 mg 51%
Pantothenic acid 0.73 mg 7%
Folate, total 7 μg; 2%
Choline, total 82 mg 0%
Folic acid 0 μg; 0%
Betaine 3.3 mg 0%
Leucine 2.04 g 0%
Lysine 2.31 g 0%
Glycine 1.43 g 0%
Retinol 65 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fish, salmon, red, canned, bones removed (Alaska Native)
Calcium 28 mg 3%
Iron 1.9 mg 11%
Magnesium 32 mg 8%
Phosphorus 260 mg 26%
Potassium 370 mg 11%
Sodium 390 mg 16%
Zinc 0.66 mg 4%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 40.3 μg; 58%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25