Nutrition Facts for Melon, banana (Navajo)

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Nutrition Facts

Melon, banana (Navajo)
Calories: 21 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 11mg 0%
Total Carbohydrates: 4.1g 1%
  Dietary Fiber: 0.3g 1%
  Sugars: 3.4g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 14%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Melon, banana (Navajo)
Vitamin A N/A N/A
Vitamin E 0 mg 0%
Vitamin D N/A N/A
Vitamin C 8.1 mg 14%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 N/A N/A
Vitamin K 4.9 μg; 6%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.46 mg 2%
Pantothenic acid 0.07 mg 1%
Folate, total 20 μg; 5%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Melon, banana (Navajo)
Calcium 13 mg 1%
Iron 0.21 mg 1%
Magnesium 10 mg 3%
Phosphorus 9 mg 1%
Potassium 140 mg 4%
Sodium 11 mg 0%
Zinc 0.14 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 0.4 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25