Nutrition Facts for Soup, fish, homemade (Alaska Native)

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Nutrition Facts

Soup, fish, homemade (Alaska Native)
Calories: 72 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 12mg 4%
Sodium: 30mg 1%
Total Carbohydrates: 5.6g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.4g 15%
Vitamin A: 1% Vitamin C: 1%
Calcium: 4% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soup, fish, homemade (Alaska Native)
Vitamin A 40 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.3 mg 1%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.02 mg 1%
Niacin 2.64 mg 13%
Pantothenic acid 0.01 mg 0%
Folate, total 1 μg; 0%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soup, fish, homemade (Alaska Native)
Calcium 35 mg 4%
Iron 0.5 mg 3%
Magnesium 1 mg 0%
Phosphorus 112 mg 11%
Potassium 128 mg 4%
Sodium 30 mg 1%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25