Nutrition Facts for Oil, bearded seal (Oogruk) (Alaska Native)

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Nutrition Facts

Oil, bearded seal (Oogruk) (Alaska Native)
Calories: 899 Fat Calories: 896
%Daily Value*
Total Fat: 99.6g 153%
  Saturated Fat: 10.9g 55%
  Trans Fat: 0g
  Monounsaturated Fat: 47.1g
  Polyunsaturated Fat: 33g
Cholesterol: 52mg 17%
Sodium: 0mg 0%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0.6g 1%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Oil, bearded seal (Oogruk) (Alaska Native)
Vitamin A 33 IU 1%
Vitamin E 10.28 mg 34%
Vitamin D 30 IU 8%
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Pantothenic acid 0 mg 0%
Folate, total 2 μg; 1%
Choline, total 0.1 mg 0%
Folic acid N/A N/A
Betaine 0 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 10 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Oil, bearded seal (Oogruk) (Alaska Native)
Calcium 0 mg 0%
Iron 0 mg 0%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 3.3 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25