Nutrition Facts for Mouse nuts, seedlings (Alaska Native)

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Nutrition Facts

Mouse nuts, seedlings (Alaska Native)
Calories: 104 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrates: 16.3g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 7.3g 15%
Vitamin A: 0% Vitamin C: 13%
Calcium: 2% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Mouse nuts, seedlings (Alaska Native)
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 8 mg 13%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.14 mg 8%
Niacin 1 mg 5%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Mouse nuts, seedlings (Alaska Native)
Calcium 17 mg 2%
Iron N/A N/A
Magnesium N/A N/A
Phosphorus 150 mg 15%
Potassium N/A N/A
Sodium N/A N/A
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25