Nutrition Facts for Moose, liver, braised (Alaska Native)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Moose, liver, braised (Alaska Native)
Calories: 155 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 1.1g
Cholesterol: 389mg 130%
Sodium: 70mg 3%
Total Carbohydrates: 3.4g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 24.4g 49%
Vitamin A: 1920% Vitamin C: 38%
Calcium: 1% Iron: 38%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Moose, liver, braised (Alaska Native)
Vitamin A 96000 IU 1920%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 22.6 mg 38%
Vitamin B-6 0.91 mg 46%
Vitamin B-12 71 μg; 1183%
Vitamin K N/A N/A
Thiamin 0.2 mg 13%
Riboflavin 4.1 mg 241%
Niacin 10.72 mg 54%
Pantothenic acid 4.57 mg 46%
Folate, total 217 μg; 54%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Moose, liver, braised (Alaska Native)
Calcium 7 mg 1%
Iron 6.77 mg 38%
Magnesium 20 mg 5%
Phosphorus 429 mg 43%
Potassium 235 mg 7%
Sodium 70 mg 3%
Zinc 6.07 mg 40%
Copper 2.79 mg 139%
Fluoride N/A N/A
Manganese 0.41 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25