Nutrition Facts for Moose, meat, raw (Alaska Native)

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Nutrition Facts

Moose, meat, raw (Alaska Native)
Calories: 103 Fat Calories: 14
%Daily Value*
Total Fat: 1.5g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 1.2g
Cholesterol: 54mg 18%
Sodium: 65mg 3%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 22.3g 45%
Vitamin A: 0% Vitamin C: 7%
Calcium: 1% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Moose, meat, raw (Alaska Native)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4 mg 7%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.24 mg 14%
Niacin 5 mg 25%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Moose, meat, raw (Alaska Native)
Calcium 5 mg 1%
Iron 3.28 mg 18%
Magnesium 23 mg 6%
Phosphorus 165 mg 17%
Potassium 317 mg 9%
Sodium 65 mg 3%
Zinc 2.8 mg 19%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25