Nutrition Facts for Snacks, popcorn, home-prepared, oil-popped, unsalted

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Snacks, popcorn, home-prepared, oil-popped, unsalted
Calories: 40 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 0.2mg 0%
Total Carbohydrates: 4.6g 2%
  Dietary Fiber: 0.8g 3%
  Sugars: 0g
Protein: 0.7g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, popcorn, home-prepared, oil-popped, unsalted
Vitamin A 12.4 IU 0%
Vitamin E 0.19 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.02 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.34 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.12 mg 1%
Pantothenic acid N/A N/A
Folate, total 1.36 μg; 0%
Choline, total 1.28 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, popcorn, home-prepared, oil-popped, unsalted
Calcium 0.8 mg 0%
Iron 0.22 mg 1%
Magnesium 8.64 mg 2%
Phosphorus 20 mg 2%
Potassium 18 mg 1%
Sodium 0.24 mg 0%
Zinc 0.21 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.58 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25