Nutrition Facts for Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

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Nutrition Facts

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Calories: 170 Fat Calories: 72
%Daily Value*
Total Fat: 8g 12%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 3.2g
  Polyunsaturated Fat: 1.8g
Cholesterol: 0mg 0%
Sodium: 144.9mg 6%
Total Carbohydrates: 21.4g 7%
  Dietary Fiber: 1g 4%
  Sugars: 11.6g
Protein: 3.2g 6%
Vitamin A: 3% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Vitamin A 165.55 IU 3%
Vitamin E 2.41 mg 8%
Vitamin D 0 IU 0%
Vitamin C 0.11 mg 0%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0.09 μg; 1%
Vitamin K 4.09 μg; 5%
Thiamin 0.12 mg 8%
Riboflavin 0.18 mg 11%
Niacin 1.19 mg 6%
Pantothenic acid 0.23 mg 2%
Folate, total 19.25 μg; 5%
Choline, total 17.18 mg 0%
Folic acid 11.55 μg; 0%
Betaine 0.98 mg 0%
Leucine 0.24 g 0%
Lysine 0.14 g 0%
Glycine 0.17 g 0%
Retinol 49.7 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Calcium 19.95 mg 2%
Iron 0.5 mg 3%
Magnesium 35.7 mg 9%
Phosphorus 95.2 mg 10%
Potassium 136.5 mg 4%
Sodium 144.9 mg 6%
Zinc 0.62 mg 4%
Copper 0.12 mg 6%
Fluoride 0 μg; 0%
Manganese 0.4 mg 20%
Selenium 3.5 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25