Nutrition Facts for Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

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Nutrition Facts

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Calories: 98 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0.2mg 0%
Sodium: 75.1mg 3%
Total Carbohydrates: 19g 6%
  Dietary Fiber: 1g 4%
  Sugars: 7g
Protein: 1g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Vitamin A 12.96 IU 0%
Vitamin E 0.54 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0.12 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 0.67 μg; 1%
Thiamin 0.05 mg 3%
Riboflavin 0.02 mg 1%
Niacin 0.26 mg 1%
Pantothenic acid 0.12 mg 1%
Folate, total 4.08 μg; 1%
Choline, total 5.86 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Calcium 79.92 mg 8%
Iron 0.36 mg 2%
Magnesium 17.04 mg 4%
Phosphorus 36.48 mg 4%
Potassium 53.76 mg 2%
Sodium 75.12 mg 3%
Zinc 0.3 mg 2%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.33 mg 17%
Selenium 2.42 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25