Nutrition Facts for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

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Nutrition Facts

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Calories: 129 Fat Calories: 31
%Daily Value*

Total Fat: 3.5g 5%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.8g

Cholesterol: 0mg 0%

Sodium: 62.4mg 3%

Total Carbohydrates: 21.4g 7%
  Dietary Fiber: 2.4g 10%
  Sugars: 10.4g

Protein: 3g 6%
Vitamin A: 6% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Vitamin A 286.72 IU 6%
Vitamin E 1.19 mg 4%
Vitamin D 9.92 IU 2%
Vitamin C 0.06 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.37 μg; 6%
Vitamin K 0.38 μg; 0%
Thiamin 0.15 mg 10%
Riboflavin 0.2 mg 12%
Niacin 2.06 mg 10%
Pantothenic acid 0.08 mg 1%
Folate, total 40.64 μg; 10%
Choline, total 7.68 mg 0%
Folic acid 34.88 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 85.12 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Calcium 20.8 mg 2%
Iron 1.81 mg 10%
Magnesium 33.6 mg 8%
Phosphorus 92.8 mg 9%
Potassium 104.96 mg 3%
Sodium 62.4 mg 3%
Zinc 1.05 mg 7%
Copper 0.14 mg 7%
Fluoride 0.06 μg; 0%
Manganese 0.46 mg 23%
Selenium 3.62 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25