Nutrition Facts for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

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Nutrition Facts

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Calories: 150 Fat Calories: 49
%Daily Value*
Total Fat: 5.5g 8%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 1.5g
Cholesterol: 0mg 0%
Sodium: 102.6mg 4%
Total Carbohydrates: 18.6g 6%
  Dietary Fiber: 4g 16%
  Sugars: 6g
Protein: 6.5g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Vitamin A 2.8 IU 0%
Vitamin E 2.5 mg 8%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.95 μg; 1%
Thiamin 0.04 mg 3%
Riboflavin 0.1 mg 6%
Niacin 0.41 mg 2%
Pantothenic acid 0.14 mg 1%
Folate, total 15.75 μg; 4%
Choline, total 16.35 mg 0%
Folic acid 0.35 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0.35 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Calcium 0 mg 0%
Iron 1.19 mg 7%
Magnesium 37.45 mg 9%
Phosphorus 94.85 mg 9%
Potassium 145.25 mg 4%
Sodium 102.55 mg 4%
Zinc 0.56 mg 4%
Copper 0.18 mg 9%
Fluoride 0.11 μg; 0%
Manganese 0.27 mg 14%
Selenium 3.19 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25