Nutrition Facts for Snacks, soy chips or crisps, salted

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Nutrition Facts

Snacks, soy chips or crisps, salted
Calories: 109 Fat Calories: 19
%Daily Value*
Total Fat: 2.1g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 238.7mg 10%
Total Carbohydrates: 15.1g 5%
  Dietary Fiber: 1g 4%
  Sugars: 0.5g
Protein: 7.5g 15%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, soy chips or crisps, salted
Vitamin A 0 IU 0%
Vitamin E 0.29 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 3.37 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.1 mg 6%
Niacin 0.84 mg 4%
Pantothenic acid 0.4 mg 4%
Folate, total 68.04 μg; 17%
Choline, total 31.44 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.61 g 0%
Lysine 0.48 g 0%
Glycine 0.34 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, soy chips or crisps, salted
Calcium 48.48 mg 5%
Iron 1.47 mg 8%
Magnesium 48.2 mg 12%
Phosphorus 1.98 mg 0%
Potassium 1.98 mg 0%
Sodium 238.71 mg 10%
Zinc 0.43 mg 3%
Copper 0.7 mg 35%
Fluoride 0 μg; 0%
Manganese 0.58 mg 29%
Selenium 3.43 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25