Nutrition Facts for Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

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Nutrition Facts

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Calories: 100 Fat Calories: 26
%Daily Value*
Total Fat: 2.9g 4%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 1mg 0%
Sodium: 81.8mg 3%
Total Carbohydrates: 17.5g 6%
  Dietary Fiber: 0.6g 2%
  Sugars: 9.1g
Protein: 0.9g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 23% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Vitamin A 12.24 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.05 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Calcium 226.32 mg 23%
Iron 0.2 mg 1%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 81.84 mg 3%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25