Nutrition Facts for Snacks, popcorn, microwave, 94% fat free

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Snacks, popcorn, microwave, 94% fat free
Calories: 114 Fat Calories: 16
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0.3g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 177.8mg 7%
Total Carbohydrates: 21.6g 7%
  Dietary Fiber: 3.9g 15%
  Sugars: 0.2g
Protein: 3g 6%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, popcorn, microwave, 94% fat free
Vitamin A 74.84 IU 1%
Vitamin E 0.12 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 0.31 μg; 0%
Thiamin 0.02 mg 1%
Riboflavin 0.04 mg 3%
Niacin 0.6 mg 3%
Pantothenic acid N/A N/A
Folate, total 5.1 μg; 1%
Choline, total 3.69 mg 0%
Folic acid 0 μg; 0%
Betaine 0.09 mg 0%
Leucine 0.42 g 0%
Lysine 0.1 g 0%
Glycine 0.1 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, popcorn, microwave, 94% fat free
Calcium 3.97 mg 0%
Iron 0.81 mg 5%
Magnesium 35.15 mg 9%
Phosphorus 86.18 mg 9%
Potassium 80.51 mg 2%
Sodium 177.75 mg 7%
Zinc 0.79 mg 5%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 1.96 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25