Nutrition Facts for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

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Nutrition Facts

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Calories: 158 Fat Calories: 91
%Daily Value*
Total Fat: 10.1g 16%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0.2g
  Monounsaturated Fat: 3g
  Polyunsaturated Fat: 5.3g
Cholesterol: 1.1mg 0%
Sodium: 254mg 11%
Total Carbohydrates: 15.3g 5%
  Dietary Fiber: 0.6g 2%
  Sugars: 0.8g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Vitamin A 0 IU 0%
Vitamin E 1.45 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.14 μg; 2%
Vitamin K 10.23 μg; 13%
Thiamin 0.04 mg 3%
Riboflavin 0.06 mg 3%
Niacin 1.63 mg 8%
Pantothenic acid 0.11 mg 1%
Folate, total 34.02 μg; 9%
Choline, total N/A N/A
Folic acid 24.38 μg; 0%
Betaine N/A N/A
Leucine 0.22 g 0%
Lysine 0.13 g 0%
Glycine 0.06 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Calcium 16.44 mg 2%
Iron 0.31 mg 2%
Magnesium 5.67 mg 1%
Phosphorus 30.62 mg 3%
Potassium 55.85 mg 2%
Sodium 254.02 mg 11%
Zinc 0.17 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 0.85 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25