Nutrition Facts for Snacks, granola bar, fruit-filled, nonfat

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Nutrition Facts

Snacks, granola bar, fruit-filled, nonfat
Calories: 97 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 6.8mg 0%
Total Carbohydrates: 22g 7%
  Dietary Fiber: 2.1g 8%
  Sugars: 15.7g
Protein: 1.7g 3%
Vitamin A: 3% Vitamin C: 1%
Calcium: 0% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bar, fruit-filled, nonfat
Vitamin A 139.2 IU 3%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.48 mg 1%
Vitamin B-6 0.45 mg 23%
Vitamin B-12 0.05 μg; 1%
Vitamin K 0.77 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.11 mg 1%
Pantothenic acid N/A N/A
Folate, total 89.59 μg; 22%
Choline, total 7.57 mg 0%
Folic acid 85.05 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0.28 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bar, fruit-filled, nonfat
Calcium 0.85 mg 0%
Iron 1.13 mg 6%
Magnesium 14.18 mg 4%
Phosphorus 34.59 mg 3%
Potassium 62.37 mg 2%
Sodium 6.8 mg 0%
Zinc 0.4 mg 3%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 2.35 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25