Nutrition Facts for Snacks, pork skins, barbecue-flavor

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Nutrition Facts

Snacks, pork skins, barbecue-flavor
Calories: 153 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 3.3g 16%
  Trans Fat: 0g
  Monounsaturated Fat: 4.3g
  Polyunsaturated Fat: 1g
Cholesterol: 32.6mg 11%
Sodium: 756.1mg 32%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 16.4g 33%
Vitamin A: 4% Vitamin C: 1%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, pork skins, barbecue-flavor
Vitamin A 189.09 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.43 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.04 μg; 1%
Vitamin K N/A N/A
Thiamin 0.02 mg 2%
Riboflavin 0.12 mg 7%
Niacin 0.95 mg 5%
Pantothenic acid 0.12 mg 1%
Folate, total 8.79 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.91 g 0%
Lysine 0.76 g 0%
Glycine 3.13 g 0%
Retinol 10.77 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, pork skins, barbecue-flavor
Calcium 12.19 mg 1%
Iron 0.29 mg 2%
Magnesium 0 mg 0%
Phosphorus 62.37 mg 6%
Potassium 51.03 mg 1%
Sodium 756.09 mg 32%
Zinc 0.2 mg 1%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25