Nutrition Facts for Snacks, popcorn, oil-popped, microwave, regular flavor

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Nutrition Facts

Snacks, popcorn, oil-popped, microwave, regular flavor
Calories: 64 Fat Calories: 43
%Daily Value*
Total Fat: 4.8g 7%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 2.6g
Cholesterol: 0mg 0%
Sodium: 116.4mg 5%
Total Carbohydrates: 5g 2%
  Dietary Fiber: 0.9g 4%
  Sugars: 0.1g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, popcorn, oil-popped, microwave, regular flavor
Vitamin A 16.94 IU 0%
Vitamin E 0.27 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.03 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.45 μg; 1%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 0%
Niacin 0.13 mg 1%
Pantothenic acid 0.03 mg 0%
Folate, total 2.75 μg; 1%
Choline, total 1.39 mg 0%
Folic acid 0 μg; 0%
Betaine 0.03 mg 0%
Leucine 0.12 g 0%
Lysine 0.03 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, popcorn, oil-popped, microwave, regular flavor
Calcium 0.44 mg 0%
Iron 0.22 mg 1%
Magnesium 8.69 mg 2%
Phosphorus 21.89 mg 2%
Potassium 20.02 mg 1%
Sodium 116.38 mg 5%
Zinc 0.34 mg 2%
Copper 0.02 mg 1%
Fluoride 0.69 μg; 0%
Manganese 0.07 mg 3%
Selenium 0.24 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25