Nutrition Facts for Snacks, oriental mix, rice-based

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Nutrition Facts

Snacks, oriental mix, rice-based
Calories: 143 Fat Calories: 65
%Daily Value*
Total Fat: 7.3g 11%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 2.8g
  Polyunsaturated Fat: 3g
Cholesterol: 0mg 0%
Sodium: 117.1mg 5%
Total Carbohydrates: 14.6g 5%
  Dietary Fiber: 3.7g 15%
  Sugars: 0.9g
Protein: 4.9g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, oriental mix, rice-based
Vitamin A 0 IU 0%
Vitamin E 1.59 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0.09 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.68 μg; 1%
Thiamin 0.09 mg 6%
Riboflavin 0.04 mg 2%
Niacin 0.87 mg 4%
Pantothenic acid 0.13 mg 1%
Folate, total 10.77 μg; 3%
Choline, total 5.13 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.35 g 0%
Lysine 0.19 g 0%
Glycine 0.31 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, oriental mix, rice-based
Calcium 15.31 mg 2%
Iron 0.69 mg 4%
Magnesium 33.45 mg 8%
Phosphorus 74.28 mg 7%
Potassium 92.99 mg 3%
Sodium 117.09 mg 5%
Zinc 0.75 mg 5%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 2.3 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25