Nutrition Facts for Snacks, granola bars, hard, peanut

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Nutrition Facts

Snacks, granola bars, hard, peanut
Calories: 136 Fat Calories: 55
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 3.4g
Cholesterol: 0mg 0%
Sodium: 78.8mg 3%
Total Carbohydrates: 18.1g 6%
  Dietary Fiber: 1.2g 5%
  Sugars: 9.6g
Protein: 3.1g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bars, hard, peanut
Vitamin A 0 IU 0%
Vitamin E 1.56 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 1.02 μg; 1%
Thiamin 0.05 mg 4%
Riboflavin 0.02 mg 1%
Niacin 0.41 mg 2%
Pantothenic acid 0.17 mg 2%
Folate, total 9.64 μg; 2%
Choline, total 9.13 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.23 g 0%
Lysine 0.13 g 0%
Glycine 0.17 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bars, hard, peanut
Calcium 11.06 mg 1%
Iron 0.71 mg 4%
Magnesium 31.19 mg 8%
Phosphorus 85.05 mg 9%
Potassium 86.47 mg 2%
Sodium 78.81 mg 3%
Zinc 0.59 mg 4%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.4 mg 20%
Selenium 4.25 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25