Nutrition Facts for Snacks, granola bars, hard, almond

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Nutrition Facts

Snacks, granola bars, hard, almond
Calories: 140 Fat Calories: 65
%Daily Value*
Total Fat: 7.2g 11%
  Saturated Fat: 3.5g 18%
  Trans Fat: 0g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 72.6mg 3%
Total Carbohydrates: 17.6g 6%
  Dietary Fiber: 1.4g 5%
  Sugars: 0g
Protein: 2.2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bars, hard, almond
Vitamin A 10.49 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.02 mg 1%
Niacin 0.17 mg 1%
Pantothenic acid 0.13 mg 1%
Folate, total 3.4 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.17 g 0%
Lysine 0.09 g 0%
Glycine 0.12 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bars, hard, almond
Calcium 9.07 mg 1%
Iron 0.71 mg 4%
Magnesium 22.96 mg 6%
Phosphorus 64.64 mg 6%
Potassium 77.4 mg 2%
Sodium 72.58 mg 3%
Zinc 0.45 mg 3%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.39 mg 19%
Selenium 4.25 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25