Nutrition Facts for Snacks, granola bars, hard, plain

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Snacks, granola bars, hard, plain
Calories: 99 Fat Calories: 37
%Daily Value*
Total Fat: 4.2g 6%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 2.5g
Cholesterol: 0mg 0%
Sodium: 61.7mg 3%
Total Carbohydrates: 13.5g 5%
  Dietary Fiber: 1.1g 4%
  Sugars: 6g
Protein: 2.1g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bars, hard, plain
Vitamin A 6.93 IU 0%
Vitamin E 0.44 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.19 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 3.07 μg; 4%
Thiamin 0.06 mg 4%
Riboflavin 0.02 mg 1%
Niacin 0.33 mg 2%
Pantothenic acid 0.17 mg 2%
Folate, total 4.83 μg; 1%
Choline, total 4.62 mg 0%
Folic acid 0 μg; 0%
Betaine 1.45 mg 0%
Leucine 0.15 g 0%
Lysine 0.08 g 0%
Glycine 0.1 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bars, hard, plain
Calcium 12.81 mg 1%
Iron 0.62 mg 3%
Magnesium 20.37 mg 5%
Phosphorus 58.17 mg 6%
Potassium 70.56 mg 2%
Sodium 61.74 mg 3%
Zinc 0.43 mg 3%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.37 mg 19%
Selenium 3.4 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25