Nutrition Facts for Snacks, corn-based, extruded, onion-flavor

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Nutrition Facts

Snacks, corn-based, extruded, onion-flavor
Calories: 141 Fat Calories: 58
%Daily Value*
Total Fat: 6.4g 10%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 3.8g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 269.3mg 11%
Total Carbohydrates: 18.5g 6%
  Dietary Fiber: 1.1g 4%
  Sugars: 1.4g
Protein: 2.2g 4%
Vitamin A: 1% Vitamin C: 1%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, corn-based, extruded, onion-flavor
Vitamin A 34.02 IU 1%
Vitamin E 0.76 mg 3%
Vitamin D 0 IU 0%
Vitamin C 0.51 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 1.45 μg; 2%
Thiamin 0.06 mg 4%
Riboflavin 0.09 mg 5%
Niacin 0.9 mg 5%
Pantothenic acid 0.07 mg 1%
Folate, total 31.19 μg; 8%
Choline, total 6.04 mg 0%
Folic acid 26.65 μg; 0%
Betaine N/A N/A
Leucine 0.26 g 0%
Lysine 0.07 g 0%
Glycine 0.09 g 0%
Retinol 0.57 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, corn-based, extruded, onion-flavor
Calcium 8.22 mg 1%
Iron 1.05 mg 6%
Magnesium 7.94 mg 2%
Phosphorus 20.41 mg 2%
Potassium 40.54 mg 1%
Sodium 269.33 mg 11%
Zinc 0.09 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 3.01 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25