Nutrition Facts for Rice and Wheat cereal bar

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Nutrition Facts

Rice and Wheat cereal bar
Calories: 90 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 110mg 5%
Total Carbohydrates: 16g 5%
  Dietary Fiber: 0.4g 2%
  Sugars: 7g
Protein: 2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice and Wheat cereal bar
Vitamin A 0 IU 0%
Vitamin E 0.65 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0 μg; 0%
Vitamin K 0.26 μg; 0%
Thiamin 0.15 mg 10%
Riboflavin 0.17 mg 10%
Niacin 2 mg 10%
Pantothenic acid 0.01 mg 0%
Folate, total 3.3 μg; 1%
Choline, total 4.93 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice and Wheat cereal bar
Calcium 6.82 mg 1%
Iron 0.56 mg 3%
Magnesium 10.12 mg 3%
Phosphorus 29.92 mg 3%
Potassium 31.46 mg 1%
Sodium 110 mg 5%
Zinc 0.39 mg 3%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 5.48 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25