Nutrition Facts for Rice, rice pilaf flavor, prepared with 80% margarine

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Nutrition Facts

Rice, rice pilaf flavor, prepared with 80% margarine
Calories: 352 Fat Calories: 79
%Daily Value*
Total Fat: 8.8g 14%
  Saturated Fat: 1.8g 9%
  Trans Fat: 1.2g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 3g
Cholesterol: 0mg 0%
Sodium: 1023.4mg 43%
Total Carbohydrates: 61.1g 20%
  Dietary Fiber: 1.4g 6%
  Sugars: 0.6g
Protein: 7g 14%
Vitamin A: 6% Vitamin C: 0%
Calcium: 7% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice, rice pilaf flavor, prepared with 80% margarine
Vitamin A 307.02 IU 6%
Vitamin E 0.62 mg 2%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.32 mg 16%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.4 mg 26%
Riboflavin 0.06 mg 4%
Niacin 4.41 mg 22%
Pantothenic acid 0.58 mg 6%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 92.82 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice, rice pilaf flavor, prepared with 80% margarine
Calcium 69.02 mg 7%
Iron 2.02 mg 11%
Magnesium 26.18 mg 7%
Phosphorus 114.24 mg 11%
Potassium 164.22 mg 5%
Sodium 1023.4 mg 43%
Zinc 0.93 mg 6%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.68 mg 34%
Selenium 24.51 μg; 35%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25