Nutrition Facts for Rice, beef flavor, unprepared

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Nutrition Facts

Rice, beef flavor, unprepared
Calories: 219 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 815.6mg 34%
Total Carbohydrates: 46.4g 15%
  Dietary Fiber: 1g 4%
  Sugars: 0g
Protein: 6.6g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rice, beef flavor, unprepared
Vitamin A N/A N/A
Vitamin E 0.11 mg 0%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.1 mg 5%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.42 mg 28%
Riboflavin 0.07 mg 4%
Niacin 3.23 mg 16%
Pantothenic acid 0.32 mg 3%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rice, beef flavor, unprepared
Calcium 19.52 mg 2%
Iron 1.72 mg 10%
Magnesium 20.74 mg 5%
Phosphorus 76.25 mg 8%
Potassium 103.09 mg 3%
Sodium 815.57 mg 34%
Zinc 0.82 mg 5%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 0.58 mg 29%
Selenium 16.1 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25