Nutrition Facts for KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree

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Nutrition Facts

KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
Calories: 296 Fat Calories: 85
%Daily Value*
Total Fat: 9.4g 14%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 2.4g
Cholesterol: 29.6mg 10%
Sodium: 626.8mg 26%
Total Carbohydrates: 42.2g 14%
  Dietary Fiber: 7.8g 31%
  Sugars: 8.1g
Protein: 16.4g 33%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
Vitamin A N/A N/A
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.27 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.24 mg 16%
Riboflavin 0.11 mg 6%
Niacin 1.61 mg 8%
Pantothenic acid N/A N/A
Folate, total 80.7 μg; 20%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
Calcium 69.94 mg 7%
Iron 2.69 mg 15%
Magnesium 53.8 mg 13%
Phosphorus 150.64 mg 15%
Potassium 548.76 mg 16%
Sodium 626.77 mg 26%
Zinc 1.08 mg 7%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25