Nutrition Facts for KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree

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Nutrition Facts

KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree
Calories: 283 Fat Calories: 85
%Daily Value*
Total Fat: 9.4g 15%
  Saturated Fat: 2.6g 13%
  Trans Fat: 0g
  Monounsaturated Fat: 2.6g
  Polyunsaturated Fat: 2.3g
Cholesterol: 23mg 8%
Sodium: 619.7mg 26%
Total Carbohydrates: 38g 13%
  Dietary Fiber: 5.9g 23%
  Sugars: 5.1g
Protein: 12.5g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 12% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree
Vitamin A N/A N/A
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.05 mg 3%
Niacin 0.77 mg 4%
Pantothenic acid N/A N/A
Folate, total 10.2 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree
Calcium 124.95 mg 12%
Iron 2.04 mg 11%
Magnesium 25.5 mg 6%
Phosphorus 79.05 mg 8%
Potassium 290.7 mg 8%
Sodium 619.65 mg 26%
Zinc 0.51 mg 3%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25