Nutrition Facts for SPAGHETTIOS, SpaghettiOs Original, easy open

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Nutrition Facts

SPAGHETTIOS, SpaghettiOs Original, easy open
Calories: 149 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.5g
Cholesterol: 4.3mg 1%
Sodium: 479.3mg 20%
Total Carbohydrates: 31g 10%
  Dietary Fiber: 3g 12%
  Sugars: 9g
Protein: 5g 10%
Vitamin A: 10% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SPAGHETTIOS, SpaghettiOs Original, easy open
Vitamin A 500.55 IU 10%
Vitamin E 0 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.23 mg 15%
Riboflavin 0.17 mg 10%
Niacin 2 mg 10%
Pantothenic acid N/A N/A
Folate, total 59.64 μg; 15%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SPAGHETTIOS, SpaghettiOs Original, easy open
Calcium 19.17 mg 2%
Iron 1.81 mg 10%
Magnesium 40.47 mg 10%
Phosphorus 80.94 mg 8%
Potassium 379.14 mg 11%
Sodium 479.25 mg 20%
Zinc 0.89 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25