Nutrition Facts for Lasagna, Vegetable, frozen, baked

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Nutrition Facts

Lasagna, Vegetable, frozen, baked
Calories: 316 Fat Calories: 123
%Daily Value*
Total Fat: 13.7g 21%
  Saturated Fat: 5.5g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 2.6g
Cholesterol: 31.8mg 11%
Sodium: 1010.2mg 42%
Total Carbohydrates: 32.2g 11%
  Dietary Fiber: 4.3g 17%
  Sugars: 5.8g
Protein: 15.6g 31%
Vitamin A: 29% Vitamin C: 4%
Calcium: 34% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lasagna, Vegetable, frozen, baked
Vitamin A 1468.69 IU 29%
Vitamin E 1.04 mg 3%
Vitamin D N/A N/A
Vitamin C 2.5 mg 4%
Vitamin B-6 0.23 mg 12%
Vitamin B-12 1.34 μg; 22%
Vitamin K 40.41 μg; 51%
Thiamin 0.27 mg 18%
Riboflavin 0.42 mg 25%
Niacin 1.84 mg 9%
Pantothenic acid 0.45 mg 4%
Folate, total 31.78 μg; 8%
Choline, total 27.92 mg 0%
Folic acid 2.27 μg; 0%
Betaine N/A N/A
Leucine 1.17 g 0%
Lysine 0.67 g 0%
Glycine 0.36 g 0%
Retinol 95.34 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lasagna, Vegetable, frozen, baked
Calcium 340.5 mg 34%
Iron 1.25 mg 7%
Magnesium 47.67 mg 12%
Phosphorus 317.8 mg 32%
Potassium 385.9 mg 11%
Sodium 1010.15 mg 42%
Zinc 1.97 mg 13%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 0.43 mg 22%
Selenium 32.01 μg; 46%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25