Nutrition Facts for Egg rolls, pork, refrigerated, heated

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Nutrition Facts

Egg rolls, pork, refrigerated, heated
Calories: 189 Fat Calories: 55
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 1.3g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 2.1g
Cholesterol: 11.9mg 4%
Sodium: 346mg 14%
Total Carbohydrates: 25.1g 8%
  Dietary Fiber: 1.8g 7%
  Sugars: 4.5g
Protein: 8.4g 17%
Vitamin A: 133% Vitamin C: 42%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Egg rolls, pork, refrigerated, heated
Vitamin A 6633.4 IU 133%
Vitamin E 0.23 mg 1%
Vitamin D 3.4 IU 1%
Vitamin C 24.9 mg 42%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0.13 μg; 2%
Vitamin K 19.21 μg; 24%
Thiamin 0.2 mg 14%
Riboflavin 0.09 mg 5%
Niacin 1.91 mg 10%
Pantothenic acid 0.42 mg 4%
Folate, total 68 μg; 17%
Choline, total 34.34 mg 0%
Folic acid 28.9 μg; 0%
Betaine N/A N/A
Leucine 0.52 g 0%
Lysine 0.35 g 0%
Glycine 0.33 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Egg rolls, pork, refrigerated, heated
Calcium 28.9 mg 3%
Iron 1.32 mg 7%
Magnesium 17 mg 4%
Phosphorus 77.35 mg 8%
Potassium 180.2 mg 5%
Sodium 345.95 mg 14%
Zinc 0.76 mg 5%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.28 mg 14%
Selenium 19.38 μg; 28%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25