Nutrition Facts for Chili, no beans, canned entree

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Nutrition Facts

Chili, no beans, canned entree
Calories: 283 Fat Calories: 153
%Daily Value*
Total Fat: 17g 26%
  Saturated Fat: 5.4g 27%
  Trans Fat: 0g
  Monounsaturated Fat: 5.9g
  Polyunsaturated Fat: 1.1g
Cholesterol: 50.4mg 17%
Sodium: 933.6mg 39%
Total Carbohydrates: 14.6g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 18.1g 36%
Vitamin A: 0% Vitamin C: 7%
Calcium: 7% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chili, no beans, canned entree
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.32 mg 7%
Vitamin B-6 0.31 mg 15%
Vitamin B-12 2.45 μg; 41%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.27 mg 16%
Niacin 2.99 mg 15%
Pantothenic acid 0.38 mg 4%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.34 g 0%
Lysine 0.94 g 0%
Glycine 1.5 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chili, no beans, canned entree
Calcium 72 mg 7%
Iron 4.82 mg 27%
Magnesium 48 mg 12%
Phosphorus 184.8 mg 18%
Potassium 444 mg 13%
Sodium 933.6 mg 39%
Zinc 2.69 mg 18%
Copper 0.45 mg 23%
Fluoride N/A N/A
Manganese 0.66 mg 33%
Selenium 15.6 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25