Nutrition Facts for Lasagna, Cheese, frozen, prepared

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Nutrition Facts

Lasagna, Cheese, frozen, prepared
Calories: 316 Fat Calories: 117
%Daily Value*
Total Fat: 13g 20%
  Saturated Fat: 5.1g 26%
  Trans Fat: 0g
  Monounsaturated Fat: 3.8g
  Polyunsaturated Fat: 2.5g
Cholesterol: 31.6mg 11%
Sodium: 690.1mg 29%
Total Carbohydrates: 33.6g 11%
  Dietary Fiber: 4.1g 17%
  Sugars: 10.3g
Protein: 15.9g 32%
Vitamin A: 6% Vitamin C: 69%
Calcium: 27% Iron: 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lasagna, Cheese, frozen, prepared
Vitamin A 315.9 IU 6%
Vitamin E 2.14 mg 7%
Vitamin D N/A N/A
Vitamin C 41.55 mg 69%
Vitamin B-6 0.17 mg 8%
Vitamin B-12 1.39 μg; 23%
Vitamin K 22.11 μg; 28%
Thiamin 0.28 mg 18%
Riboflavin 0.37 mg 22%
Niacin 3.31 mg 17%
Pantothenic acid 0.5 mg 5%
Folate, total 51.03 μg; 13%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.29 g 0%
Lysine 0.87 g 0%
Glycine 0.36 g 0%
Retinol 94.77 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lasagna, Cheese, frozen, prepared
Calcium 269.73 mg 27%
Iron 3.09 mg 17%
Magnesium 51.03 mg 13%
Phosphorus 260.01 mg 26%
Potassium 442.26 mg 13%
Sodium 690.12 mg 29%
Zinc 2.21 mg 15%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese 0.48 mg 24%
Selenium 63.67 μg; 91%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25