Nutrition Facts for Ravioli, cheese-filled, canned

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Nutrition Facts

Ravioli, cheese-filled, canned
Calories: 186 Fat Calories: 32
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 1.7g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.4g
Cholesterol: 7.3mg 2%
Sodium: 740.5mg 31%
Total Carbohydrates: 33g 11%
  Dietary Fiber: 3.1g 13%
  Sugars: 9g
Protein: 6g 12%
Vitamin A: 10% Vitamin C: 0%
Calcium: 8% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ravioli, cheese-filled, canned
Vitamin A 500.94 IU 10%
Vitamin E 2.06 mg 7%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.25 mg 12%
Vitamin B-12 0.07 μg; 1%
Vitamin K 5.57 μg; 7%
Thiamin 0.18 mg 12%
Riboflavin 0.19 mg 11%
Niacin 2.57 mg 13%
Pantothenic acid 0.66 mg 7%
Folate, total 48.4 μg; 12%
Choline, total 22.99 mg 0%
Folic acid 21.78 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 20872.5 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ravioli, cheese-filled, canned
Calcium 79.86 mg 8%
Iron 1.79 mg 10%
Magnesium 36.3 mg 9%
Phosphorus 121 mg 12%
Potassium 561.44 mg 16%
Sodium 740.52 mg 31%
Zinc 0.87 mg 6%
Copper 0.34 mg 17%
Fluoride N/A N/A
Manganese 0.43 mg 21%
Selenium 8.47 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25