Nutrition Facts for HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

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Nutrition Facts

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Calories: 298 Fat Calories: 98
%Daily Value*
Total Fat: 10.9g 17%
  Saturated Fat: 3.3g 17%
  Trans Fat: 0g
  Monounsaturated Fat: 4.3g
  Polyunsaturated Fat: 1.7g
Cholesterol: 36.8mg 12%
Sodium: 439.4mg 18%
Total Carbohydrates: 38.6g 13%
  Dietary Fiber: 1.4g 6%
  Sugars: 9.7g
Protein: 11.3g 23%
Vitamin A: 7% Vitamin C: 10%
Calcium: 19% Iron: 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Vitamin A 336.55 IU 7%
Vitamin E 0.37 mg 1%
Vitamin D 12.7 IU 3%
Vitamin C 6.22 mg 10%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0.44 μg; 7%
Vitamin K 1.02 μg; 1%
Thiamin 0.53 mg 35%
Riboflavin 0.35 mg 20%
Niacin 4.35 mg 22%
Pantothenic acid N/A N/A
Folate, total 68.58 μg; 17%
Choline, total 36.96 mg 0%
Folic acid 54.61 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 68.58 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Calcium 193.04 mg 19%
Iron 3.77 mg 21%
Magnesium 22.86 mg 6%
Phosphorus 213.36 mg 21%
Potassium 238.76 mg 7%
Sodium 439.42 mg 18%
Zinc 1.21 mg 8%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 14.73 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25