Nutrition Facts for WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single

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Nutrition Facts

WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Calories: 576 Fat Calories: 306
%Daily Value*
Total Fat: 34g 52%
  Saturated Fat: 12.4g 62%
  Trans Fat: 1.4g
  Monounsaturated Fat: 11.5g
  Polyunsaturated Fat: 5.1g
Cholesterol: 109.7mg 37%
Sodium: 1017mg 42%
Total Carbohydrates: 38.1g 13%
  Dietary Fiber: 2.4g 9%
  Sugars: 9.7g
Protein: 29.4g 59%
Vitamin A: 11% Vitamin C: 4%
Calcium: 16% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Vitamin A 550.4 IU 11%
Vitamin E 1.23 mg 4%
Vitamin D N/A N/A
Vitamin C 2.37 mg 4%
Vitamin B-6 0.4 mg 20%
Vitamin B-12 2 μg; 33%
Vitamin K N/A N/A
Thiamin 0.38 mg 25%
Riboflavin 0.55 mg 33%
Niacin 6.76 mg 34%
Pantothenic acid 1.62 mg 16%
Folate, total N/A N/A
Choline, total 79.12 mg 0%
Folic acid N/A N/A
Betaine 36.98 mg 0%
Leucine 2.23 g 0%
Lysine 2.16 g 0%
Glycine 1.78 g 0%
Retinol 94.6 μg; 0%
Lycopene 447.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Calcium 156.95 mg 16%
Iron 4.94 mg 27%
Magnesium 38.7 mg 10%
Phosphorus 268.75 mg 27%
Potassium 447.2 mg 13%
Sodium 1016.95 mg 42%
Zinc 4.86 mg 32%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese 0.4 mg 20%
Selenium 35.48 μg; 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25