Nutrition Facts for KASHI Pizza, Mushroom Trio & Spinach

Find Food:
Qty Serving Size
Track This

Nutrition Facts

KASHI Pizza, Mushroom Trio & Spinach
Calories: 253 Fat Calories: 84
%Daily Value*
Total Fat: 9.4g 14%
  Saturated Fat: 4.5g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 2.6g
  Polyunsaturated Fat: 1.1g
Cholesterol: 26mg 9%
Sodium: 663.3mg 28%
Total Carbohydrates: 27.8g 9%
  Dietary Fiber: 4.4g 18%
  Sugars: 2.6g
Protein: 14.4g 29%
Vitamin A: 19% Vitamin C: 9%
Calcium: 21% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI Pizza, Mushroom Trio & Spinach
Vitamin A 958.24 IU 19%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 5.42 mg 9%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.45 μg; 8%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.11 mg 7%
Niacin 0.32 mg 2%
Pantothenic acid N/A N/A
Folate, total 16.95 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI Pizza, Mushroom Trio & Spinach
Calcium 205.66 mg 21%
Iron 1.47 mg 8%
Magnesium 20.34 mg 5%
Phosphorus 129.95 mg 13%
Potassium 188.71 mg 5%
Sodium 663.31 mg 28%
Zinc 0.79 mg 5%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25