Nutrition Facts for Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

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Nutrition Facts

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Calories: 148 Fat Calories: 66
%Daily Value*
Total Fat: 7.3g 11%
  Saturated Fat: 1.9g 10%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.7g
  Polyunsaturated Fat: 1.9g
Cholesterol: 86.5mg 29%
Sodium: 423.2mg 18%
Total Carbohydrates: 2g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 18.5g 37%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Vitamin A 28.6 IU 1%
Vitamin E 0.21 mg 1%
Vitamin D 1.95 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.3 mg 15%
Vitamin B-12 0.31 μg; 5%
Vitamin K 0 μg; 0%
Thiamin 0.04 mg 3%
Riboflavin 0.12 mg 7%
Niacin 5.24 mg 26%
Pantothenic acid 0.85 mg 9%
Folate, total 5.2 μg; 1%
Choline, total 51.55 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 8.45 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Calcium 18.85 mg 2%
Iron 0.58 mg 3%
Magnesium 15.6 mg 4%
Phosphorus 131.3 mg 13%
Potassium 175.5 mg 5%
Sodium 423.15 mg 18%
Zinc 1.11 mg 7%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 22.16 μg; 32%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25