Nutrition Facts for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

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Nutrition Facts

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Calories: 139 Fat Calories: 67
%Daily Value*
Total Fat: 7.5g 12%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.4g
  Polyunsaturated Fat: 1.1g
Cholesterol: 95.6mg 32%
Sodium: 346mg 14%
Total Carbohydrates: 0.4g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 17.5g 35%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.23 mg 12%
Vitamin B-12 0.45 μg; 7%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.24 mg 14%
Niacin 4.74 mg 24%
Pantothenic acid 1.14 mg 11%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.07 g 0%
Lysine 0.76 g 0%
Glycine 1.47 g 0%
Retinol 10.22 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Calcium 10.95 mg 1%
Iron 0.74 mg 4%
Magnesium 16.79 mg 4%
Phosphorus 142.35 mg 14%
Potassium 233.6 mg 7%
Sodium 346.02 mg 14%
Zinc 1.42 mg 9%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 23.36 μg; 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25