Nutrition Facts for POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

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Nutrition Facts

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calories: 201 Fat Calories: 51
%Daily Value*
Total Fat: 5.6g 9%
  Saturated Fat: 1.9g 10%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 0.7g
Cholesterol: 139.3mg 46%
Sodium: 534.1mg 22%
Total Carbohydrates: 1.7g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 35.8g 72%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.7 mg 35%
Vitamin B-12 0.5 μg; 8%
Vitamin K N/A N/A
Thiamin 0.14 mg 9%
Riboflavin 0.24 mg 14%
Niacin 15.31 mg 77%
Pantothenic acid 2.26 mg 23%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.18 g 0%
Lysine 1.55 g 0%
Glycine 3.01 g 0%
Retinol 7.74 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calcium 28.38 mg 3%
Iron 0.68 mg 4%
Magnesium 38.7 mg 10%
Phosphorus 301.86 mg 30%
Potassium 450.21 mg 13%
Sodium 534.06 mg 22%
Zinc 1.1 mg 7%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 46.7 μg; 67%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25