Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

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Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Calories: 568 Fat Calories: 316
%Daily Value*
Total Fat: 35.1g 54%
  Saturated Fat: 7.5g 38%
  Trans Fat: 0.2g
  Monounsaturated Fat: 11.5g
  Polyunsaturated Fat: 13.3g
Cholesterol: 161.1mg 54%
Sodium: 1286.8mg 54%
Total Carbohydrates: 18g 6%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 45g 90%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.66 mg 33%
Vitamin B-12 0.68 μg; 11%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.23 mg 13%
Niacin 17.25 mg 86%
Pantothenic acid 2.81 mg 28%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 2.75 g 0%
Lysine 1.95 g 0%
Glycine 3.78 g 0%
Retinol 36.04 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Calcium 57.24 mg 6%
Iron 1.21 mg 7%
Magnesium 50.88 mg 13%
Phosphorus 455.8 mg 46%
Potassium 546.96 mg 16%
Sodium 1286.84 mg 54%
Zinc 1.65 mg 11%
Copper 0.85 mg 42%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 46.43 μg; 66%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25