Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

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Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Calories: 186 Fat Calories: 106
%Daily Value*

Total Fat: 11.8g 18%
  Saturated Fat: 2.6g 13%
  Trans Fat: 0.1g
  Monounsaturated Fat: 4.2g
  Polyunsaturated Fat: 3.8g

Cholesterol: 70.9mg 24%

Sodium: 490.1mg 20%

Total Carbohydrates: 5.6g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 14.3g 29%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.25 μg; 4%
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.08 mg 5%
Niacin 3.97 mg 20%
Pantothenic acid 0.73 mg 7%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.86 g 0%
Lysine 0.61 g 0%
Glycine 1.18 g 0%
Retinol 17.55 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Calcium 26.65 mg 3%
Iron 0.54 mg 3%
Magnesium 14.95 mg 4%
Phosphorus 131.95 mg 13%
Potassium 150.8 mg 4%
Sodium 490.1 mg 20%
Zinc 0.84 mg 6%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 15.41 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25