Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

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Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Calories: 163 Fat Calories: 82
%Daily Value*
Total Fat: 9.1g 14%
  Saturated Fat: 2.5g 12%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.8g
  Polyunsaturated Fat: 2.1g
Cholesterol: 107.4mg 36%
Sodium: 507.8mg 21%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 20.4g 41%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0.48 μg; 8%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.22 mg 13%
Niacin 4.84 mg 24%
Pantothenic acid 1.23 mg 12%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.24 g 0%
Lysine 0.88 g 0%
Glycine 1.71 g 0%
Retinol 12.74 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Calcium 19.11 mg 2%
Iron 0.87 mg 5%
Magnesium 20.02 mg 5%
Phosphorus 202.93 mg 20%
Potassium 246.61 mg 7%
Sodium 507.78 mg 21%
Zinc 1.73 mg 12%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 25.3 μg; 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25