Nutrition Facts for POPEYES, Batter Fries, analyzed prior to December 2006

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Nutrition Facts

POPEYES, Batter Fries, analyzed prior to December 2006
Calories: 305 Fat Calories: 147
%Daily Value*
Total Fat: 16.4g 25%
  Saturated Fat: 6.2g 31%
  Trans Fat: 1.3g
  Monounsaturated Fat: 8.5g
  Polyunsaturated Fat: 1.2g
Cholesterol: 10.1mg 3%
Sodium: 674.7mg 28%
Total Carbohydrates: 35.4g 12%
  Dietary Fiber: 2.8g 11%
  Sugars: 0g
Protein: 4.1g 8%
Vitamin A: 0% Vitamin C: 2%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in POPEYES, Batter Fries, analyzed prior to December 2006
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.11 mg 2%
Vitamin B-6 0.21 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.15 mg 10%
Riboflavin 0.08 mg 4%
Niacin 2.41 mg 12%
Pantothenic acid 0.53 mg 5%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.21 g 0%
Lysine 0.14 g 0%
Glycine 0.11 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in POPEYES, Batter Fries, analyzed prior to December 2006
Calcium 24.24 mg 2%
Iron 1.12 mg 6%
Magnesium 25.25 mg 6%
Phosphorus 139.38 mg 14%
Potassium 440.36 mg 13%
Sodium 674.68 mg 28%
Zinc 0.37 mg 2%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.25 mg 13%
Selenium 0.4 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25